Itinerary
A thoughtfully curated flow of movement, nourishment, and rest. This is your time — take care of you. Participate in as much or as little as you wish; do lots of yoga or just a little. Times are approximate and may shift slightly to honor the natural rhythm of the retreat.
Check-in begins. There is ample parking on-site, and we'll sign waivers upon arrival. If you'll be arriving later than 4:00 pm, please let Katy know.
We gather and set the tone for the weekend ahead.
Power yoga at 100° with humidity to awaken the body and detoxify.
A nourishing, homemade vegan & vegetarian feast shared in community.
Gather around the fire, share intentions for the weekend, and enjoy s'mores under the stars.
The studio stays open for self-guided play. The room will be warmed to 85–90° for one-on-one time to explore inversions and arm balances, Katy will happily help with anything you'd like to workshop.